Tanya G's Journal, 20 April 2010

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Weigh In record (no journal entry) for 20 April 2010

136.5 lb Lost so far: 24.5 lb. Still to go: 34.5 lb. Diet followed poorly.

Diet Calendar Entries for 20 April 2010:

1180 kcal

Fat: 30.00g | Prot: 35.00g | Carb: 193.00g. Dinner: Water, flaxseed, orange soda, Hot-N-Ready Pepperoni Pizza, Crazy Bread. Snacks/Other: Premium Sorbet & Cream Bars. more...

2077 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week

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Tanya G's Journal, 20 April 2010

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