Weigh In record (no journal entry) for 15 July 2012
|
260.0 lb
Lost so far: 25.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2012:
|
1036 kcal
|
Fat: 40.52g | Prot: 41.47g | Carb: 129.52g.
Breakfast: Sausage Biscuits. Lunch: Burrito with Beans and Cheese. Dinner: Milk (Nonfat), Special K Frutas Rojas. Snacks/Other: Saltine Crackers, Roasted Salted Cashew Nuts. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nickeaton's weight history
|