jenpurkey's Journal, 12 April 2010

203.6 lb Lost so far: 9.8 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

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1285 kcal

Fat: 24.55g | Prot: 76.88g | Carb: 124.98g.   Breakfast: Protein Drink Mix, Nutritional Shake Mix - Cookies 'n Cream. Lunch: Buffalo Sauce, Chicken Nuggets (12 Count). Snacks/Other: Lite Beer, Soft Pretzels. more...

2250 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...