Weigh In record (no journal entry) for 17 May 2018
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174.0 lb
Lost so far: 14.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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511 kcal
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Fat: 21.63g | Prot: 41.42g | Carb: 35.55g.
Breakfast: Coffee. Lunch: Rosarita Refried Beans, Great Value Sharp Cheddar Cheese, Skinless Chicken Breast. Snacks/Other: Cheese Pizza. more...
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losing 1.0 lb a week
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scottandmeg's weight history
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