Weigh In record (no journal entry) for 20 October 2014
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146.6 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2014:
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641 kcal
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Fat: 18.55g | Prot: 57.18g | Carb: 69.19g.
Breakfast: Fuji Apples, Fuji Apples. Lunch: Coffee (Instant Powder). Dinner: Sbarro Mixed Garden Salad, Cucumber (Peeled), Schwan's Oven Baked Chicken Breasts. more...
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christinagugnina's weight history
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