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8 days post partum
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184.8 lb
Lost so far: 13.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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2340 kcal
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Fat: 74.55g | Prot: 112.19g | Carb: 317.27g.
Breakfast: Oven Roasted Turkey Breast, Frozen Whole Kernel Golden Corn, Instant Brown Rice, Fudge Graham Wellness Bar, Thin Sliced Enriched Bread, Seedless Blackberry Jam, Creamy Peanut Butter, Peaches, Sara Lee Deluxe Cinnamon Raisin Bagels, Philadelphia Regular Cream Cheese, French Vanilla Liquid Coffee Creamer. Dinner: Chocolate Milk Shake (Small). more...
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losing 30.8 lb a week
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