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1 week postpartum!! 202 @ delivery
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189.2 lb
Lost so far: 8.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2012:
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2012 kcal
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Fat: 55.44g | Prot: 70.71g | Carb: 307.15g.
Breakfast: Unsweetened Apple Sauce, Old Fashioned Oats, French Vanilla Liquid Coffee Creamer, Instant Brown Rice, Philadelphia Regular Cream Cheese, Premium Home Squeezed Style Calcium + Vitamin D High Pulp 100% Orange Juice, Sara Lee Deluxe Cinnamon Raisin Bagels. Lunch: Grilled & Ready Teriyaki Flavored Chicken Fillets, Chocolate Triple Thick Shake (16 oz). more...
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gaining 0.6 lb a week
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