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3 lbs down! I did think the 5 lbs I gained overnight would come off overnight, especially since it was a lot higher than I'm normally at. But If I have to work hard to get it off I can do that too!
Diet Calendar Entry for 15 July 2012:
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1883 kcal
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Fat: 80.32g | Prot: 79.05g | Carb: 217.45g.
Breakfast: 100% Maple Syrup, Coffee, Scrambled Egg (Whole, Cooked), Toasted Whole Wheat Bread, Butter. Lunch: tamale pie. Dinner: split pea soup progresso, pork loin, sweet potato , spinach, oil. Snacks/Other: Hot Fudge Sundae. more...
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