Fatchemist's Journal, 15 July 2012

7.15.2012

8:30 AM
Blood Sugar:157mg/dL-120mg/dL target=37mg/dL excess
Breakfast Carbs:61+37 excess=98*.8=78.4/2.7= 29.0 Novalog Insulin Units.
Carbsa reduced by 20% to accommodate Metformin.
Lisinopril 20mg
Metformin 500mg

Diet Calendar Entries for 15 July 2012:
889 kcal Fat: 34.30g | Prot: 29.55g | Carb: 119.11g.   Breakfast: Cheerios, Rice Krispies, Milk. Dinner: Sour Cream, Potato, baked, margarine, Soy Sauce, Broccoli Medley (Broccoli, Cauliflower & Carrots). more...
5214 kcal Activities & Exercise: Housework - 2 hours, Sitting - 4 hours, Desk Work - 6 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet Fatchemist's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program



Fatchemist's weight history


Fatchemist's Recent Activity

Fatchemist's Own Activity

No recent activity.

Following

crabee updated their Food Diary.

Other Member Diet Recent Activity

thatsubieguy89 is following ejulien6.
Horseshu1 commented on Egull1's Journal Entry.
Gilypineda recorded a Journal Entry.
Laura Bifulco recorded a Weight Entry at 139.0 lb.
sonny sudbury recorded a Weight Entry at 265.4 lb.
Judyrose1997 commented on their Journal Entry.
geyperson recorded a Weight Entry at 110.2 lb.
hanqipanqi recorded a Journal Entry and a Weight Entry at 249.1 lb.