Fatchemist's Journal, 15 July 2012

7.15.2012

8:30 AM
Blood Sugar:157mg/dL-120mg/dL target=37mg/dL excess
Breakfast Carbs:61+37 excess=98*.8=78.4/2.7= 29.0 Novalog Insulin Units.
Carbsa reduced by 20% to accommodate Metformin.
Lisinopril 20mg
Metformin 500mg

Diet Calendar Entries for 15 July 2012:
889 kcal Fat: 34.30g | Prot: 29.55g | Carb: 119.11g.   Breakfast: Cheerios, Rice Krispies, Milk. Dinner: Sour Cream, Potato, baked, margarine, Soy Sauce, Broccoli Medley (Broccoli, Cauliflower & Carrots). more...
5214 kcal Activities & Exercise: Housework - 2 hours, Sitting - 4 hours, Desk Work - 6 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet Fatchemist's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program



Fatchemist's weight history


Fatchemist's Recent Activity

Fatchemist's Own Activity

No recent activity.

Following

kattay updated their Food Diary.

Other Member Diet Recent Activity

Joliegamera recorded a Weight Entry at 171.4 lb.
dltw52 recorded a Weight Entry at 177.9 lb.
bob1947 recorded a Weight Entry at 217.8 lb.
oar61 recorded a Weight Entry at 371.4 lb.
murphthesurf commented on nonsense1's Journal Entry.
Cathy E K recorded a Weight Entry at 148.0 lb.
karymi recorded a Journal Entry and a Weight Entry at 220.0 lb.
chenry415 recorded a Weight Entry at 238.0 lb.