Fatchemist's Journal, 15 July 2012

7.15.2012

8:30 AM
Blood Sugar:157mg/dL-120mg/dL target=37mg/dL excess
Breakfast Carbs:61+37 excess=98*.8=78.4/2.7= 29.0 Novalog Insulin Units.
Carbsa reduced by 20% to accommodate Metformin.
Lisinopril 20mg
Metformin 500mg

Diet Calendar Entries for 15 July 2012:
889 kcal Fat: 34.30g | Prot: 29.55g | Carb: 119.11g.   Breakfast: Cheerios, Rice Krispies, Milk. Dinner: Sour Cream, Potato, baked, margarine, Soy Sauce, Broccoli Medley (Broccoli, Cauliflower & Carrots). more...
5214 kcal Activities & Exercise: Housework - 2 hours, Sitting - 4 hours, Desk Work - 6 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet Fatchemist's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program

Other Journals for Fatchemist's own diet



Fatchemist's weight history


Fatchemist's Recent Activity

Fatchemist's Own Activity

No recent activity.

Fatchemist's Buddies

newnormal recorded a Journal Entry and a Weigh In at 186.8 lb.
Yolanda9179 commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

kyidkim recorded a Weigh In at 144.4 lb.
pandasmom updated their Exercise Diary.
Rizkarizt updated their Food Diary.
ChicaLean supported farmchic87's Weigh In.
debrafrederick commented on their Journal Entry.
Kppgreen commented on Julesy702's Journal Entry.
PokeyJack joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
jmb3450 supported schmetterlinge34's Journal Entry.