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No change in weight. I think I'm to stop weighing myself for a while. It depresses me. I'm doing everything that I can ... eating right, lots of exercise. When I don't see any results on the scale it makes me feel like quitting, :(. So a scale vacation is probably in order.
Diet Calendar Entry for 15 July 2012:
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1020 kcal
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Fat: 20.50g | Prot: 47.00g | Carb: 163.00g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: subway veggie delight 6" sub. Dinner: del monte peaches, smart one lasagna bake. Snacks/Other: jello sugar free chocolate pudding. more...
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