Weigh In record (no journal entry) for 28 October 2017
|
385.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2017:
|
1175 kcal
|
Fat: 45.00g | Prot: 94.00g | Carb: 111.00g.
Breakfast: Advocare Snack Bar - Double Chocolate. Lunch: Jack in the Box Southwest Chicken Salad with Grilled Chicken Strips. Snacks/Other: Panera Bread Ham, Egg & Cheese on Whole Grain Breakfast Power Sandwich, Jack in the Box Southwest Chicken Salad with Grilled Chicken Strips, Advocare Spark Energy Drink (7g). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Texas MEP's weight history
|