rannaryan's Journal, 16 May 2018

Weigh In record (no journal entry) for 16 May 2018
165.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2018:
457 kcal Fat: 24.59g | Prot: 8.78g | Carb: 48.25g.   Breakfast: 100% Maple Syrup, Butter , Sweet Potato , Coffee, Publix Heavy Whipping Cream. Lunch: Chicken Broth (Home Recipe). more...
gaining 0.2 lb a week

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