Dizellic's Journal, 14 July 2012

Weigh In record (no journal entry) for 14 July 2012
116.0 lb Lost so far: 8.6 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2012:
1347 kcal Fat: 56.99g | Prot: 29.86g | Carb: 191.37g.   Breakfast: Freshly Brewed Coffee (Grande), Blueberry & Blackberry Oatmeal, Vanilla Coffee Creamer, Spinach and Cheese Breakfast Wrap. Dinner: Cooked Lentils, Injera (American-Style Ethiopian Bread), Butter. Snacks/Other: Marshmallows, Chocolate Chips, Nectarines, Crisp Rice Cereal, Aloe Vera Juice with Pulp. more...
1674 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Shopping - 30 minutes, Sitting - 3 hours, Hiking - 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Dizellic's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dizellic's own diet



Dizellic's weight history


Dizellic's Recent Activity

Dizellic's Own Activity

No recent activity.

Dizellic's Buddies

No recent activity.

Other Member Diet Recent Activity

annkrueger recorded a Journal Entry.
Carameille recorded a Journal Entry and a Weigh In at 136.0 lb.
Giant1 updated their Exercise Diary.
skwhite commented on Sweeet2th's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Gnewfry commented on Sweeet2th's Journal Entry.
ClassicRocker supported MochiMango's Journal Entry.
Ea_ recorded a Weigh In at 213.8 lb.