I am new to this and I am still trying to figure out how to enter the food. For example if I eat some Carne Asada and barbaque chicken. How do I enter that???
Diet Calendar Entries for 20 April 2010:
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1550 kcal
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Fat: 64.74g | Prot: 84.18g | Carb: 159.36g.
Breakfast: SMALL PIECE OF CHOCOLATE CAKE, 100 calorie right bites, maple brown sugar oatmeal. Lunch: Nacho Cheese Chips, 1 OZ OF STEAK, Chicken Meat (Broilers or Fryers, Fried, Cooked). Dinner: 1 serving of fries, 1 HAMBURGER . more...
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2054 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 23 hours and 40 minutes. more...
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