Weigh In record (no journal entry) for 07 February 2008
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277.2 lb
Lost so far: 4.8 lb.
Still to go: 122.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2008:
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1096 kcal
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Fat: 26.91g | Prot: 39.35g | Carb: 184.79g.
Breakfast: water, Pepperidge Farm Swirl Bread, Pepperidge Farm Swirl Bread, banana. Lunch: Fat Free Sour Cream, Kraft Shredded Cheese, Class B Red Potatoes. Dinner: Garlic Bread, pasta sauce, Angel Hair Pasta. more...
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losing 7.0 lb a week
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