Weigh In record (no journal entry) for 14 July 2012
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152.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2012:
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1271 kcal
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Fat: 31.66g | Prot: 33.49g | Carb: 199.25g.
Breakfast: Italian Salad Dressing, Pound Cake, Green String Beans, Baguette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Meatballs, Bagel, Strawberries, Nectarines, Apples. Lunch: Milk, Roasted Seaweed Snack, Beer. more...
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1815 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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