Weigh In record (no journal entry) for 14 July 2012
Diet Calendar Entries for 14 July 2012:
|
1227 kcal
|
Fat: 50.18g | Prot: 54.26g | Carb: 122.09g.
Breakfast: Coffee Frappuccino Light (Tall). Lunch: Applewood Smoked Turkey Breast, Low Moisture Part Skim Mozzarella String Cheese, Oscar Mayer Applewood Ham. Dinner: Vegetable Oil, Milk (2% Lowfat with Added Vitamin A), Egg, Natural Shredded Mozzarella Cheese, Shredded Cheddar Jack Cheese, Pizza Bread Mix. Snacks/Other: Strawberries, Instant Sugar Free Fat Free Chocolate Pudding, Cool Whip Lite. more...
|
|
4052 kcal
|
Activities & Exercise:
Sitting - 15 hours, Shopping - 30 minutes, Housework - 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mamikimba's weight history
|