Weigh In record (no journal entry) for 15 May 2018
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166.5 lb
Lost so far: 25.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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375 kcal
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Fat: 18.79g | Prot: 12.50g | Carb: 4.69g.
Breakfast: Herbal Tea Presweetened with Low Calorie Sweetener. Lunch: Hellmann's Real Mayonnaise, Atomic Extra Hot Horseradish, Trader Joe's Jarlsberg Cheese, Kroger Deli Thin Sliced Roast Beef, Cabbage. Snacks/Other: Skyy Vodka. more...
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gaining 9.8 lb a week
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