Weigh In record (no journal entry) for 15 May 2018
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156.5 lb
Lost so far: 13.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1095 kcal
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Fat: 41.51g | Prot: 64.33g | Carb: 111.00g.
Breakfast: Tillamook Oregon Marionberry Yogurt, Nabisco Belvita Cranberry Orange Breakfast Biscuits. Dinner: Michael Angelo's Vegetable Risotto, Loin Pork Roast (Lean and Fat Eaten). more...
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gaining 0.5 lb a week
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kbozier's weight history
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