kigorashi's Journal, 15 May 2018

Weigh In record (no journal entry) for 15 May 2018
164.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2018:
723 kcal Fat: 17.47g | Prot: 51.56g | Carb: 88.26g.   Breakfast: Domino Sugar Granulated Sugar, White Rice, Chicken Breast, Egg, Millville Plain Oatmeal. more...
losing 0.3 lb a week


Comments 
WINNING 
15 May 18 by member: marshakanady

     
 

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