Weigh In record (no journal entry) for 15 May 2018
|
164.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2018:
|
723 kcal
|
Fat: 17.47g | Prot: 51.56g | Carb: 88.26g.
Breakfast: Domino Sugar Granulated Sugar, White Rice, Chicken Breast, Egg, Millville Plain Oatmeal. more...
|
losing 0.3 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kigorashi's weight history
|