| December 2019 |
| Wed 11th: |
-
|
-
|
|
1878*
|
-
|
| November 2019 |
| Mon 11th: |
1889 *
|
94%
|
fat: 50.29g |
| |
protein: 70.44g |
| |
carbs: 297.36g |
|
-
|
-
|
| Sat 2nd: |
1602 *
|
80%
|
fat: 55.79g |
| |
protein: 73.49g |
| |
carbs: 211.86g |
|
-
|
-
|
| October 2019 |
| Mon 28th: |
2057 *
|
103%
|
fat: 86.83g |
| |
protein: 72.32g |
| |
carbs: 282.64g |
|
-
|
-
|
| Sun 27th: |
1655 *
|
83%
|
fat: 97.77g |
| |
protein: 113.68g |
| |
carbs: 76.61g |
|
2081*
|
 426
|
| August 2019 |
| Mon 26th: |
1947 *
|
97%
|
fat: 124.68g |
| |
protein: 103.43g |
| |
carbs: 104.80g |
|
-
|
-
|
| Fri 23rd: |
2068 *
|
103%
|
fat: 138.05g |
| |
protein: 121.71g |
| |
carbs: 86.36g |
|
-
|
-
|
| Fri 16th: |
2035 *
|
102%
|
fat: 121.15g |
| |
protein: 144.93g |
| |
carbs: 100.33g |
|
-
|
-
|
| Sat 10th: |
2247 *
|
112%
|
fat: 186.67g |
| |
protein: 89.91g |
| |
carbs: 64.81g |
|
-
|
-
|
| Fri 9th: |
2246 *
|
112%
|
fat: 182.41g |
| |
protein: 104.81g |
| |
carbs: 54.07g |
|
-
|
-
|
| Fri 2nd: |
2061 *
|
103%
|
fat: 160.16g |
| |
protein: 102.31g |
| |
carbs: 59.07g |
|
-
|
-
|
| July 2019 |
| Sun 28th: |
1898 *
|
95%
|
fat: 172.15g |
| |
protein: 71.07g |
| |
carbs: 33.98g |
|
-
|
-
|
| Mon 22nd: |
2082 *
|
104%
|
fat: 173.88g |
| |
protein: 97.10g |
| |
carbs: 40.06g |
|
-
|
-
|
| Sat 20th: |
2004 *
|
100%
|
fat: 157.75g |
| |
protein: 106.89g |
| |
carbs: 48.06g |
|
-
|
-
|
| Sun 7th: |
2347 *
|
117%
|
fat: 157.67g |
| |
protein: 72.21g |
| |
carbs: 186.48g |
|
-
|
-
|
| Fri 5th: |
2490 *
|
124%
|
fat: 211.79g |
| |
protein: 129.49g |
| |
carbs: 35.54g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
2306 *
|
115%
|
fat: 189.97g |
| |
protein: 103.49g |
| |
carbs: 58.90g |
|
-
|
-
|
| Sat 29th: |
951 *
|
47%
|
fat: 87.44g |
| |
protein: 31.65g |
| |
carbs: 18.82g |
|
-
|
-
|
| Fri 28th: |
2178 *
|
109%
|
fat: 182.37g |
| |
protein: 90.99g |
| |
carbs: 59.66g |
|
-
|
-
|
| Wed 26th: |
2239 *
|
112%
|
fat: 145.84g |
| |
protein: 149.27g |
| |
carbs: 69.62g |
|
-
|
-
|
| Mon 24th: |
2218 *
|
111%
|
fat: 181.78g |
| |
protein: 91.80g |
| |
carbs: 68.83g |
|
-
|
-
|
