Weigh In record (no journal entry) for 14 July 2012
Diet Calendar Entries for 14 July 2012:
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2391 kcal
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Fat: 116.81g | Prot: 85.77g | Carb: 258.87g.
Breakfast: Jelly (All Flavors), Buttermilk Biscuits. Lunch: Mashed Potatoes and Gravy, Green String Beans, Extra Crispy Chicken Thigh, Extra Crispy Chicken Breast. Dinner: Boiled Egg. Snacks/Other: Bananas, Sugar Cookies (Includes Vanilla). more...
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2479 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Exercise machine (moderate) - 2 minutes, Bicycling (moderate) - 13/mph - 2 minutes, Dance (slow step) - 10 minutes, Dance (fast step, aerobic) - 18 minutes, Resting - 19 hours and 8 minutes, Sleeping - 4 hours. more...
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