Maria Paz's Journal, 14 July 2012

Weigh In record (no journal entry) for 14 July 2012

Diet Calendar Entries for 14 July 2012:
2391 kcal Fat: 116.81g | Prot: 85.77g | Carb: 258.87g.   Breakfast: Buttermilk Biscuits, Jelly (All Flavors). Lunch: Extra Crispy Chicken Breast, Extra Crispy Chicken Thigh, Green String Beans, Mashed Potatoes and Gravy. Dinner: Boiled Egg. Snacks/Other: Sugar Cookies (Includes Vanilla), Bananas. more...
2479 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Exercise machine (moderate) - 2 minutes, Bicycling (moderate) - 13/mph - 2 minutes, Dance (slow step) - 10 minutes, Dance (fast step, aerobic) - 18 minutes, Sleeping - 4 hours, Resting - 19 hours and 8 minutes. more...
on diet Volumetrics  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Maria Paz's weight history


Maria Paz's Recent Activity

Maria Paz's Own Activity

Maria Paz supported maeday42's Journal Entry.
Maria Paz supported Miraculum's Journal Entry.
Maria Paz commented on Horseshu1's Journal Entry.
Maria Paz supported Horseshu1's Journal Entry.

Following

Horseshu1 commented on xappie's Journal Entry.
msbuggirl updated their Food Diary.

Other Member Diet Recent Activity

D2jasper commented on skwhite's Journal Entry.
BriteEyz recorded a Weight Entry at 154.8 lb.
VonTiTo recorded a Weight Entry at 192.9 lb.
GorditaNoMas recorded a Weight Entry at 193.0 lb.
marlan bonin updated their Food Diary.
kittyspite updated their Food Diary.
perks54 recorded a Journal Entry.
DStrib recorded a Weight Entry at 171.8 lb.