Weigh In record (no journal entry) for 15 May 2018
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184.2 lb
Lost so far: 34.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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237 kcal
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Fat: 6.11g | Prot: 37.74g | Carb: 4.26g.
Breakfast: Greenridge Farm Jalapeno Cheddar Sausage, Egg Beaters Egg Beaters - Southwestern Style. Lunch: StarKist Foods Chunk Light Tuna in Water, Strawberries, Jell-O Sugar Free Cherry. more...
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losing 0.3 lb a week
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