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took 1/2 extra lasix yesterday due to fluid retension
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161.0 lb
Lost so far: 39.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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846 kcal
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Fat: 57.31g | Prot: 52.40g | Carb: 33.54g.
Breakfast: Bridgford Summer Sausage, Equal Equal, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Church's Chicken Original Leg, Church's Chicken Original Thigh. Snacks/Other: Pineapple, Diet Soda, Strawberries. more...
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losing 25.2 lb a week
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kehoe1962's weight history
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