Weigh In record (no journal entry) for 14 May 2018
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1120 kcal
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Fat: 102.25g | Prot: 44.37g | Carb: 8.12g.
Breakfast: Finlandia Thin Sliced Swiss Cheese, Best Foods Real Mayonnaise, Dry or Hard Salami. Dinner: Iceberg Lettuce (Includes Crisphead Types), Mushrooms, Bertolli Extra Virgin Olive Oil, Vinegar, Trader Joe's Tri-Tip Steak. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Souper Salad Sunflower Seeds. more...
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