| June 2018 |
| Thu 7th: |
1045 *
|
72%
|
fat: 94.06g |
| |
protein: 40.41g |
| |
carbs: 10.24g |
|
-
|
-
|
| Mon 4th: |
240 *
|
17%
|
fat: 19.00g |
| |
protein: 8.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 1st: |
1237 *
|
85%
|
fat: 102.69g |
| |
protein: 72.50g |
| |
carbs: 11.63g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
555 *
|
38%
|
fat: 31.08g |
| |
protein: 43.47g |
| |
carbs: 24.47g |
|
-
|
-
|
| Wed 30th: |
1180 *
|
81%
|
fat: 106.94g |
| |
protein: 49.72g |
| |
carbs: 6.18g |
|
-
|
-
|
| Mon 28th: |
491 *
|
34%
|
fat: 45.67g |
| |
protein: 20.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 27th: |
1381 *
|
95%
|
fat: 115.15g |
| |
protein: 74.32g |
| |
carbs: 9.62g |
|
-
|
-
|
| Sat 26th: |
1652 *
|
114%
|
fat: 143.38g |
| |
protein: 77.02g |
| |
carbs: 27.14g |
|
-
|
-
|
| Fri 25th: |
1169 *
|
81%
|
fat: 95.41g |
| |
protein: 57.77g |
| |
carbs: 17.12g |
|
-
|
-
|
| Thu 24th: |
816 *
|
56%
|
fat: 70.81g |
| |
protein: 39.19g |
| |
carbs: 4.60g |
|
-
|
-
|
| Wed 23rd: |
921 *
|
64%
|
fat: 76.02g |
| |
protein: 52.14g |
| |
carbs: 8.29g |
|
-
|
-
|
| Tue 22nd: |
993 *
|
68%
|
fat: 78.87g |
| |
protein: 54.71g |
| |
carbs: 15.20g |
|
-
|
-
|
| Mon 21st: |
1145 *
|
79%
|
fat: 104.64g |
| |
protein: 44.30g |
| |
carbs: 9.39g |
|
-
|
-
|
| Sun 20th: |
1211 *
|
84%
|
fat: 104.58g |
| |
protein: 56.45g |
| |
carbs: 9.50g |
|
-
|
-
|
| Sat 19th: |
1108 *
|
76%
|
fat: 92.13g |
| |
protein: 55.52g |
| |
carbs: 14.14g |
|
-
|
-
|
| Fri 18th: |
1250 *
|
86%
|
fat: 102.86g |
| |
protein: 62.63g |
| |
carbs: 18.26g |
|
-
|
-
|
| Thu 17th: |
840 *
|
58%
|
fat: 70.05g |
| |
protein: 45.65g |
| |
carbs: 7.50g |
|
-
|
-
|
| Wed 16th: |
1168 *
|
81%
|
fat: 96.85g |
| |
protein: 70.34g |
| |
carbs: 7.81g |
|
-
|
-
|
| Tue 15th: |
1250 *
|
86%
|
fat: 115.28g |
| |
protein: 51.31g |
| |
carbs: 7.10g |
|
-
|
-
|
| Mon 14th: |
1120
|
77%
|
fat: 102.25g |
| |
protein: 44.37g |
| |
carbs: 8.12g |
|
-
|
-
|
