yangman's Journal, 14 May 2018


Diet Calendar Entry for 14 May 2018:
1346 kcal Fat: 42.38g | Prot: 67.33g | Carb: 175.57g.   Breakfast: 松子仁, 豆沙包, 荷包蛋, 燙青菜, 瘦肉粥. Lunch: Vita Coco 100% Pure Coconut Water (11.1 oz), Oscar Mayer Deli Fresh Slow Roasted Roast Beef, Kraft Velveeta Cheese Slices, Pepperidge Farm Light Style Soft Wheat Bread, 苹果(去皮). Dinner: 豆沙包, 燙青菜, 瘦肉粥. Snacks/Other: 燙青菜, 木耳, 荷包蛋, 虾饺. more...

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