Dyleen's Journal, 13 July 2012

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Weigh In record (no journal entry) for 13 July 2012

202.0 lb Lost so far: 3.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 July 2012:

802 kcal

Fat: 13.02g | Prot: 35.02g | Carb: 146.27g. Breakfast: Applesauce with Sugar, Oatmeal. Lunch: 12" Roast Beef. Snacks/Other: applesauce, almonds. more...

2376 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

losing 0.8 lb a week

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Dyleen's Journal, 13 July 2012

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