AmbulanceGirl's Journal, 13 July 2012

Weigh In record (no journal entry) for 13 July 2012
147.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 July 2012:
1472 kcal Fat: 58.08g | Prot: 70.97g | Carb: 170.85g.   Breakfast: Milk (Nonfat), Sour Dough Bread, Fried Egg. Lunch: Creamy Alfredo (Light), Penne Ziti Rigate. Dinner: Sweet Relish, REAL MAYONNAISE, Solid White Albacore Tuna in Water - Can (StarKist Foods). Snacks/Other: 100% White Corn Restaurant Style Tortilla Chips, Salsa Con Queso (Medium). more...
gaining 1.3 lb a week

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