Weigh In record (no journal entry) for 14 May 2018
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232.0 lb
Lost so far: 47.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1676 kcal
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Fat: 78.02g | Prot: 83.10g | Carb: 165.97g.
Breakfast: Detour Lower Sugar Whey Protein Bar - Peanut Butter Cream. Lunch: Wal-Mart Fresh Pineapple, Ready Pac Bistro Santa Fe Style Salad. Dinner: Market Pantry 10" Flour Tortilla, Aladdin's Eatery Hummus, Buffalo Wild Wings Chicken Wings (3). more...
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losing 1.1 lb a week
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