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Lunch time 😉
Diet Calendar Entries for 14 May 2018:
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1009 kcal
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Fat: 30.17g | Prot: 70.45g | Carb: 91.74g.
Breakfast: Green Tea, Coffee with Milk, Woolworths Almond Milk Unsweetened, Kellogg's All Bran Flakes. Lunch: Parmalat Plain Fat Free Smooth Cottage Cheese, Woolworths Pickled Onion, Cherry Tomatoes, Woolworths Creamed Spinach & Butternut Bake, Woolworths Smoked Chicken Breasts, Bakers Provita. Dinner: Chocolate Cupcake with Icing or Filling, Cooked Cauliflower (from Frozen, Fat Not Added in Cooking), Cooked Broccoli (from Frozen), Royco Creamy Cheese Sauce, Woolworths Creamed Spinach & Butternut Bake, Roasted Grilled or Baked Chicken. Snacks/Other: Wilson's XXX Mints, Bokomo Provita Wholewheat, Woolworths Queen Pineapple. more...
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1683 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 35 minutes, Cleaning - 25 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
What's that next to the cottage cheese?
14 May 18 by member: Sthesh
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14 May 18 by member: Jules0077
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Will try this... Looks filling
14 May 18 by member: Sthesh
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