Weigh In record (no journal entry) for 13 July 2012
|
144.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2012:
|
437 kcal
|
Fat: 15.67g | Prot: 22.14g | Carb: 56.57g.
Lunch: hummos, Deli Select Honey Roasted Turkey Breast, goddess, Gorgonzola Cheese, mixed greens, pita bread, blueberries, Raspberries, Grapes. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pearlgirl7's weight history
|