Weigh In record (no journal entry) for 13 July 2012
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128.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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2242 kcal
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Activities & Exercise:
Resting - 11 hours, Sleeping - 7 hours, Standing - 3 hours, Desk Work - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour. more...
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losing 12.6 lb a week
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audrateach's weight history
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