zahra shahmoradi's Journal, 13 May 2018

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Weigh In record (no journal entry) for 13 May 2018

125.7 lb Lost so far: 0 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2018:

1114 kcal

Fat: 24.62g | Prot: 52.97g | Carb: 171.28g. Breakfast: Cookie. Lunch: White Rice. Dinner: Broccoli , Zucchini , Carrots , Celery , Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Baked Beans , Egg White . more...

1514 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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zahra shahmoradi's Journal, 13 May 2018

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