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Ate 3800 calories yesterday
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214.3 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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2347 kcal
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Fat: 124.77g | Prot: 91.93g | Carb: 208.45g.
Breakfast: Sweet'N Low Sweet'n Low, Kroger Non-Dairy Creamer, Kroger Fiber Powder, Pero Instant Natural Beverage, Tang (Dry Concentrate), Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Heinz Simply Heinz Tomato Ketchup, Hamburger with 1/4 Lb Meat on Bun, Great Value Purified Drinking Water, Clancy's BBQ Potato Chips, French's Classic Yellow Mustard. Dinner: Butter , Soft White Roll, Red Lobster Baked Potato with Butter, Marie's Chunky Blue Cheese Dressing, Cooked Mushrooms (from Fresh), Lettuce, Harris Teeter Angus Beef Loin New York Strip Steak. Snacks/Other: Rockstar Inc Sugar Free Energy Drink, Cheryl & Co. Buttercream Frosted Cut-Out Cookie. more...
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gaining 6.2 lb a week
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