| July 2018 |
| Sat 14th: |
608 *
|
32%
|
fat: 26.40g |
| |
protein: 18.95g |
| |
carbs: 83.85g |
|
-
|
-
|
| Fri 13th: |
537 *
|
29%
|
fat: 34.00g |
| |
protein: 12.00g |
| |
carbs: 51.46g |
|
-
|
-
|
| Thu 12th: |
2467 *
|
132%
|
fat: 78.73g |
| |
protein: 57.03g |
| |
carbs: 400.14g |
|
-
|
-
|
| Wed 11th: |
377 *
|
20%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 100.55g |
|
-
|
-
|
| Tue 10th: |
858 *
|
46%
|
fat: 38.80g |
| |
protein: 23.25g |
| |
carbs: 122.85g |
|
-
|
-
|
| Mon 9th: |
694 *
|
37%
|
fat: 23.50g |
| |
protein: 12.50g |
| |
carbs: 120.55g |
|
-
|
-
|
| Sat 7th: |
974 *
|
52%
|
fat: 35.00g |
| |
protein: 31.50g |
| |
carbs: 135.05g |
|
-
|
-
|
| Fri 6th: |
1468 *
|
78%
|
fat: 38.50g |
| |
protein: 31.00g |
| |
carbs: 267.10g |
|
-
|
-
|
| Thu 5th: |
834 *
|
44%
|
fat: 3.50g |
| |
protein: 9.00g |
| |
carbs: 199.55g |
|
-
|
-
|
| Wed 4th: |
90 *
|
5%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 3rd: |
120 *
|
6%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 2nd: |
1832 *
|
98%
|
fat: 36.44g |
| |
protein: 35.75g |
| |
carbs: 354.84g |
|
-
|
-
|
| Sun 1st: |
60 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
1763 *
|
94%
|
fat: 57.46g |
| |
protein: 67.09g |
| |
carbs: 250.65g |
|
-
|
-
|
| Wed 27th: |
365 *
|
19%
|
fat: 9.00g |
| |
protein: 14.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 26th: |
2269 *
|
121%
|
fat: 66.67g |
| |
protein: 90.51g |
| |
carbs: 326.28g |
|
-
|
-
|
| Mon 25th: |
1494 *
|
80%
|
fat: 47.50g |
| |
protein: 51.00g |
| |
carbs: 213.55g |
|
-
|
-
|
| Sun 24th: |
2255 *
|
120%
|
fat: 23.13g |
| |
protein: 22.60g |
| |
carbs: 494.16g |
|
-
|
-
|
| Sat 23rd: |
2037 *
|
109%
|
fat: 50.58g |
| |
protein: 76.24g |
| |
carbs: 320.31g |
|
-
|
-
|
| Fri 22nd: |
3235 *
|
173%
|
fat: 171.96g |
| |
protein: 142.32g |
| |
carbs: 280.56g |
|
367*
|
 2868
|
