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Down 2.6 lbs. since last weighin. I had stopped watching and gained back almost 10 lbs. I'd gotten to 222.8! I have to get back at it. I've been tracking for the last 3 days and drinking lots of water, which I hadn't been doing for several days. I can feel the difference. Hubby and I went out for lunch yesterday at Arby's. Instead of the usual roast beef and curly fries, I had the salad. It was ok but the fat in the honey mustard dressing was ridiculous...16 grams of fat! I like the lowfat honey mustard I have here at home much better. We went to the grocery store, too. I wanted some fresh produce...cucumbers, yams, sweet onions, zucchini, and I bought a turnip....lol. I wanted to try Hungry Girl's turnip fries. I like the zucchini and carrot fries. I've gotten several of her cookbooks and both issues of her new magazine. I don't remember if I had said that I bought powdered peanut butter. It has much less fat and sodium in it. Yes, it's a little more expensive than prepared peanut butter but I'd rather have less sodium. And at least I'm back at it again. I'd still like to lose another 50 lbs. That would be 110 total. I've said it before, I don't want to be skinny, just healthier. 😊
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217.0 lb
Lost so far: 45.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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