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Annabell812
Journal
19 Apr 10
Annabell812's Journal, 19 April 2010
Annabell812's Profile
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Weigh In record (no journal entry) for 19 April 2010
190.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 April 2010:
1144 kcal
Fat: 47.11g | Prot: 62.55g | Carb: 124.21g.
Breakfast:
butter, bagel.
Lunch:
oil & vinegar, light mayo, 6" italian bmt.
Dinner:
protein shake.
Snacks/Other:
nestle hot cocoa.
more...
2203 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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