Annabell812's Journal, 19 April 2010

Weigh In record (no journal entry) for 19 April 2010
190.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 April 2010:
1144 kcal Fat: 47.11g | Prot: 62.55g | Carb: 124.21g.   Breakfast: butter, bagel. Lunch: oil & vinegar, light mayo, 6" italian bmt. Dinner: protein shake. Snacks/Other: nestle hot cocoa. more...
2203 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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