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Y'all!! I got on the scale this morning expecting my weight to be a bit up since I didn't poo at all yesterday (but not feeling constipated) and was shocked when it had me under 140!! It was 139.4! That's a full pound less than yesterday!! Holy smokes! I have eaten pretty low carb (for me) since Monday and have exercised 3 days so far this week. I guess that's helped. I don't normally lose this quickly, which I'm ok with, but when it does happen, it is nice. Hope y'all have a fantastic Friday and keep on trucking through the process!!
Diet Calendar Entries for 11 May 2018:
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1581 kcal
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Fat: 71.47g | Prot: 73.76g | Carb: 119.15g.
Breakfast: Bacon, Coffee (Brewed From Grounds), Torani Sugar Free Caramel Syrup, Silk Pure Almond Milk - Unsweetened Original, Torani Sugar Free Chocolate Syrup, Breakstone's 2% Lowfat Small Curd Cottage Cheese, French's Classic Yellow Mustard, Duke's Mayonnaise, Kroger Large Brown Egg. Lunch: Bacon, Grape Tomatoes, Cucumber (with Peel), Great Value Green Olives with Pimento, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Dinner: Jet's Pizza Cheese Pizza (Large, Square), Vodka. Snacks/Other: Tostitos Cantina Thin & Crispy, Daisy Sour Cream, Laura Lynn Peanut Butter Stuffed Pretzel Nuggets, M&M's Coffee Nut M&M's. more...
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2428 kcal
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Activities & Exercise:
Sitting - 2 hours, Shopping - 40 minutes, Watching TV/Computer - 3 hours, Driving - 2 hours, Working - 7 hours, Sleeping - 8 hours, Resting - 50 minutes, Cooking - 15 minutes, Showering - 15 minutes. more...
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