mariosan's Journal, 10 May 2018

Weigh In record (no journal entry) for 10 May 2018

205.0 lb Lost so far: 10.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2018:

404 kcal

Fat: 2.10g | Prot: 12.00g | Carb: 87.09g. Breakfast: Bananas, Coffee with Sugar, Bagel. more...

2509 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.0 lb a week


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mariosan's weight history