nscoville's Journal, 10 May 2018

Weigh In record (no journal entry) for 10 May 2018
301.6 lb Lost so far: 38.6 lb.    Still to go: 61.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2018:
1130 kcal Fat: 53.00g | Prot: 39.00g | Carb: 126.00g.   Breakfast: Full Circle Organic Cinnamon Applesauce, El Monterey Egg, Sausage, Bacon & Cheese Burrito, Yoplait Light Strawberry & Blueberry Yogurt (Fridge Pack). Lunch: Burger King Crispy Chicken Sandwich. more...
losing 3.3 lb a week



     
 

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