Weigh In record (no journal entry) for 07 May 2018
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303.0 lb
Lost so far: 37.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1720 kcal
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Fat: 59.00g | Prot: 66.00g | Carb: 233.00g.
Breakfast: Full Circle Organic Cinnamon Applesauce, El Monterey Egg, Sausage, Bacon & Cheese Burrito, Yoplait Light Strawberry & Blueberry Yogurt (Fridge Pack). Lunch: Wendy's Homestyle Chicken Fillet Sandwich. Dinner: Full Circle Organic Cinnamon Applesauce, McDonald's Filet-O-Fish, McDonald's Fruit 'n Yogurt Parfait (without Granola). Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...
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gaining 4.9 lb a week
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