Weigh In record (no journal entry) for 11 July 2012
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127.4 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2012:
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2445 kcal
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Fat: 96.08g | Prot: 50.36g | Carb: 360.05g.
Breakfast: Organic Rice Milk, Natural Granola - Oats, Honey & Raisins. Lunch: Strawberry Preserves, peanut butter creamy, San Juan Island Nine Grain Bread. Dinner: Homestyle Croutons Zesty Italian, Red Leaf Lettuce, Tomatoes, Cucumber (Peeled), Raspberry Vinaigrette, Tropical Gold Pineapple Chunks, Polska Kielbasa. Snacks/Other: Special Dark Chocolate, Mike and Ike. more...
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1993 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 7 hours, Standing - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 10.5 lb a week
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cheetahfanatic's weight history
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