Weigh In record (no journal entry) for 09 May 2018
|
180.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2018:
|
927 kcal
|
Fat: 50.80g | Prot: 57.13g | Carb: 60.11g.
Breakfast: Oscar Mayer Traditional Bacon, Fresh Pork Sausage, Scrambled Egg (Whole, Cooked). Lunch: Saltine Crackers, Tuna Salad with Egg. Dinner: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Snacks/Other: McDonald's Cheeseburger (No Bun), McDonald's Hamburger Bun. more...
|
gaining 0.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daarion's weight history
|