sisterg2005's Journal, 09 May 2018

Weigh In record (no journal entry) for 09 May 2018
238.0 lb Lost so far: 1.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2018:
1201 kcal Fat: 68.40g | Prot: 56.21g | Carb: 91.56g.   Breakfast: Coffee with Cream, Sausage, Egg and Cheese Croissant Sandwich. Dinner: Perdue Chicken Breast Tenders, Potato French Fries. Snacks/Other: Kellogg's Special K Protein Plus Cereal, Dannon Light & Fit Greek Yogurt - Strawberry. more...
losing 0.1 lb a week



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