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So yesterday I was keeping my calories in check right??? Ha NOT. Total epic fail. Had a bad day and then the binge eating took over. Stayed within my carb limits, but calories were a huge blow out.
Better day today.
Diet Calendar Entries for 11 July 2012:
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1487 kcal
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Fat: 108.45g | Prot: 109.12g | Carb: 18.25g.
Breakfast: Cream Cheese, eggs. Lunch: renee's salad dressing, salad, chicken. Dinner: dill pickles, mayo, mustard, tomatoe, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). Snacks/Other: cheese string, pecans. more...
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2150 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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