abaloney75's Journal, 11 July 2012

28.5
214.0 lb Lost so far: 47.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet abaloney75's own diet   losing 2.8 lb a week

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echiang recorded a Journal Entry and a Weigh In at 162.8 lb.
pandasmom recorded a Weigh In at 136.0 lb.
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Hamdi Elmi supported Phil's Journal Entry.
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bdmgoggins supported findingfitnessforever's Journal Entry.
Ree 29 supported Phil's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.