Weigh In record (no journal entry) for 11 July 2012
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141.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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1396 kcal
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Fat: 57.73g | Prot: 64.60g | Carb: 158.07g.
Breakfast: icing. Lunch: dole diced peaches, pretzel m&m's, lean cuisine angel hair pomodoro. Dinner: Milk (Nonfat), Peanut Butter, chicken tikka, Sweet & Salty Granola Bars - Peanut. Snacks/Other: egg mcmuffin. more...
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losing 0.2 lb a week
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