Weigh In record (no journal entry) for 09 May 2018
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235.2 lb
Lost so far: 6.8 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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1038 kcal
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Fat: 35.63g | Prot: 56.21g | Carb: 113.15g.
Breakfast: BodyLab Minimum Protein Bar. Lunch: Potato, Tomato and Cucumber Salad with Oil and Vinegar, Coop Økologiske Revne Rødbeder, Fried Breaded Tenderloin Pork. Snacks/Other: Dried Prune. more...
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losing 1.5 lb a week
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