Weigh In record (no journal entry) for 08 May 2018
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163.0 lb
Lost so far: 11.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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435 kcal
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Fat: 9.88g | Prot: 30.36g | Carb: 57.46g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Baby Carrots, Chicken Breast, Red Potatoes (Flesh and Skin). more...
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losing 7.0 lb a week
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Tayyviah's weight history
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